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Body Pump at the gym tonight - totally exhausted. I don't think I'm eating enough. Starting to get light headed if I stand up too quicky (low blood pressure??) and eating doesn't seem to help. Hmm. Gonna have to experiment and see what's up.
Keeping carbs low. Though today I forgot and totally had a diet soda :( meh, at least it was the last one in the fridge :)
My salad at lunch at work was delicious! And I know my coworkers are wondering how I can eat such delicious food. They all eat their little lean cuisines. Those NEVER filled me up!
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937 kcal
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Gras: 64,00g | Prot: 52,08g | Glu: 28,39g.
Petit Déjeuner: thai kitchen coconut, coffee. Déjeuner: Beef Flank (Trimmed to 0" Fat, Choice Grade), Hard-Boiled Egg, Black Label Bacon Thick Slices, Organic Fresh Herb Salad, Greek Vinaigrette Dressing. Dîner: oxtail. plus...
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2991 kcal
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Exercice:
Musculation (Modérée) - 1 heure, Repos - 5 heures, Dormir - 8 heures, Travail de Bureau - 8 heures, Conduire - 2 heures. plus...
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