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Had a big breakfast this morning because I have a lunch meeting and I know they'll have pizza, which I can't eat. If anything I can grab some salad greens and be done with it.
DID NOT GET ON THE SCALE THIS MORNING. It was hard not to though. I really wanted to.
I did great at the gym last night, and I don't hurt so much this morning as I did last week. I still don't know how I was doing that two days a week though WITH the step class too. Damn.
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1789 kcal
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Gras: 125,23g | Prot: 95,69g | Glu: 61,67g.
Petit Déjeuner: Premium Coconut Milk, coffee, bacon, Avocados, eggs. Déjeuner: Greek Vinaigrette Dressing, Organic Fresh Herb Salad, Beef Flank (Trimmed to 0" Fat). Dîner: Swiss Chard, Cauliflower, Paleo Butter Chicken from PaleoDiet.com. Snacks/Autre: mixed berries. plus...
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2677 kcal
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Exercice:
Ménage - 1 heure, Repos - 5 heures, Dormir - 8 heures, Travail de Bureau - 8 heures, Conduire - 2 heures. plus...
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