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Never going to lose by summer at this point. I don't understand. I am eating well and haven't lost an ounce for almost a month. This super strict 30 days was supposed to skyrocket my losses. Hate this. Hate myself. I am doing every thing right and not seeing any benefit!!!
38.1% Body Fat today, 188.8 pounds. SO DISGUSTING
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1727 kcal
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Gras: 122,35g | Prot: 119,86g | Glu: 38,51g.
Petit Déjeuner: coffee, cream. Déjeuner: ground beef, cauliflower, brocolli, White Castle Hamburger Pie. Dîner: Beef Steak, brocolli, mushrooms. plus...
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2554 kcal
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Exercice:
Repos - 6 heures, Dormir - 8 heures, Travail de Bureau - 8 heures, Conduire - 2 heures. plus...
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