Journal de Diminishing_ME, 09 févr. 22

good Wednesday Morning!
It is dreary weather today - snuggle under the covers kind of day. but i am at the office! The good news is my evening is free and i plan to go home and make soup and catch up on chores since I was away all weekend. and of course I will plan another successful day. Planning is key for me! Making time for me! winning!
Hopefully the rain slows or stops and me and doggie can get a walk in. I guess we should put on rain gear and go anyway *said the nagging voice in my head*.
I stuck to my plan yesterday - SUCCESS :) - until i could not sleep and that midnight munchie craving kicked in. Here is what i have been doing for that - graham crackers; 2 rectangles. 5 chocolate chips per rectangle. Into the warmed oven for 5 minutes, then spread the chocolate on the cracker. That's my midnight munchie instead of potato chips.

Voir Calendrier de Régime, 09 février 2022:
1198 kcal Gras: 30,33g | Prot: 71,14g | Glu: 173,93g.   Petit Déjeuner: Potato Chips, Lemon Juice, Goya Cannellini Beans, Everything Bagel. Déjeuner: Spinach, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Red Onions, Wegmans Sliced Baby Bella Mushrooms, Publix Grouper, Cooked Summer Squash, Potato. Dîner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pizza Sauce, Portabella Mushrooms , Kroger Pizza Style Portabella Mushrooms. plus...



     
 

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