Journal de spinx1971, 24 oct. 14

I am going away for the weekend to a little hermitage in the woods with my sister. We usually plan these getaways every 3-4 months. It is a lovely, relaxing weekend spent in prayer and in the Word...no phones, computers, or distractions. A lot of times this was an excuse to have a junk fest for the weekend but I really want to stay on track with my eating so I spent the morning measuring out portion sizes and snacks and tallying up calorie totals so I knew exactly what I would be eating. It took some time but now I feel in control and ready. I should get in some good walking too hiking to the lake and through the woods :) I hope everyone has a great weekend!

---

2266 kcal

Gras: 76,38g | Prot: 103,12g | Glu: 286,31g.   Déjeuner: Butter, Jones Dairy Farm All Natural Uncured Canadian Bacon, GG Large Egg, Thomas' Light English Muffin. Dîner: Lo Mein, Casey's Vegetable Pizza. Snacks/Autre: Air Popped Popcorn. plus...