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Good morning all
Did a hot yoga class today. It was really good way more athletic then the one i usually do on Friday mornings. Just found out my hubbie doesnt have to be at work until 8:00 tonight so i might go back to the gym and do the Boot Camp class.... we will see how my body holds up during the day!!
So far i have been keeping up my promise to myself and walking every day and I have been trying to get to the gym at least 3 times a week so far i have only been able to go twice a week and thats ok!
This weekend we are away and in a Hotel with a pool and gym so i will make sure to visit both as much as i can.
All in all im ok with my progress. that is all i can ask of myself!
Have a wonderful day all!
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1125 kcal
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Gras: 34,17g | Prot: 52,44g | Glu: 149,79g.
Petit Déjeuner: Kirkland Signature Shredded Mozzarella Cheese, English Muffin. Déjeuner: Great Value 100% Natural Green Tea, Applesnax Apple Sauce, Black Beans (Canned), Great Value Chick Peas, Wegmans Diced Tomatoes Chili Style, Onions, Carrots, Borden Shredded Cheddar Cheese. Dîner: Domino's Pizza 12" Hand Tossed Cheese Pizza. plus...
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1901 kcal
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Exercice:
Étirement (Yoga) - 1 heure et 10 minutes, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...
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