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So far I've gotten some heart pumping activity everyday for the past four days. Monday I did P90X disc 1 (1 hr), Tuesday I did WiiFit Plus (1/2 hr), Wednesday I mowed my lawn (it took me about 2 hours to do it; we have a half acre property :-D ), and today I did P90X disc 2. Yay! No if I can do better with my eating habits I can actually start losing weight again. :)
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1194 kcal
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Gras: 22,57g | Prot: 106,91g | Glu: 131,78g.
Petit Déjeuner: pickles, almonds, craisins, strawberries, steel cut oats, egg whites. Déjeuner: strawberries, red delicious, better n peanut butter, canned pink salmon, breakstone cottage cheese, Sweet Red Peppers, Mixed Salad Greens. Dîner: flounder bake, Sweet Potato (Without Salt, Baked In Skin, Cooked), Asparagus. plus...
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2083 kcal
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Exercice:
l'Exercice de Conditionnement (Club de Santé) - 1 heure, Étirement (Yoga) - 10 minutes, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...
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