Journal de mcarthey, 05 mars 15

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As of yesterday I started the Beachbody "21 Day Fix Extreme" program with my wife.
She's been doing it for about a week longer than I have and it's been great for her so I decided to join. I was doing P90X3 so wanted to try something different. I had taken a break for about a month from the day-to-day routine and, wow, I can feel it. They're not kidding when they say it's "extreme". It's not so much the exercises, since I've done them all before, but the pacing and single-minded focus on working specific body parts is pretty killer.
Don't get me wrong, I love it. Here's hoping the 21 days brings some results!

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I've done Insanity in the past and it was tuff !! Some people may not like them but I know for a fact that some of those workout videos are the real deal ! Good luck and hope you guys see great results

05 mars 15 par le membre: Inshape Goal

I haven't been brave enough to try Insanity yet although I've done T25 and liked it. My brother has done Insanity, though, and liked it a lot so it's on my short list along with some of the other "Extreme" ones. Thanks for the support!

06 mars 15 par le membre: mcarthey


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Journal de mcarthey, 05 mars 15

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