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Makan malam sesi 2. Dimsumnya aja cuma 203 kal sebetulnya. Bumbu chilli oil dan mayonaise 184 kal sendiri. Hati2 ya guys, makan additional sauce kyk gini...
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1831 kcal
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Gras: 83,32g | Prot: 112,37g | Glu: 167,54g.
Petit Déjeuner: Honey , Lime, Arla Cheese Spread, Tropicana Slim Sweetener Classic, Palmia Margarin, Holland Bakery Roti Gandum. Déjeuner: Cooked Mustard Cabbage (Fat Not Added in Cooking), Regular Tofu (with Calcium Sulfate) , BonCabe Boncabe, Oregano, Egg White, Egg, Carrots, Cooked Green String Beans (Fat Not Added in Cooking), Saori Saus Lada Hitam, Cooked Leek, Onions , Chicken Breast (Skin Not Eaten). Dîner: Bango Kecap Manis, Peanut Sauce, Mayonnaise, Chili Oil, Steamed Dumpling (Filled with Meat Poultry or Seafood), Cooked Mustard Cabbage (Fat Not Added in Cooking), Siomay, Firm Tofu (with Calcium Sulfate) . Snacks/Autre: Silver Queen Almond Milk Chocolate (20g), Cimory Yogurt Drink Low Fat Strawberry & Mango, Alfamart Buah Naga, Brownies , Kepala Djenggot Teh Hijau. plus...
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2336 kcal
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Exercice:
Repos - 14 heures, Dormir - 8 heures, Marche (Lent) - 3/kph - 2 heures. plus...
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 Commentaires
cara ngitung kalori dimsum nya gimana ya
20 sept. 22 par le membre: MEIMEI YAN
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Disamaratakan saja Mbak, apapun toppingnya. Toh toppingnya jg sedikit, gk akan beda byk. Sy ambil kalori terbesar, yaitu versi bhs inggrisnya: steamed dumpling. Tinggal ditimbang aja dimsum yg kita makan. Ubah gramnya dari menu bhs inggris itu.
21 sept. 22 par le membre: periwinklehaze
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Kalau gak ada timbangan, ikut aja hitungan 1 pcs nya dia. Jadi bisa diisi aja misal 10 pcs.
21 sept. 22 par le membre: periwinklehaze
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Historique de poids de periwinklehaze
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