Journal de bmr1, 28 sept. 22

Back home after our trip. Trip was much more active than I expected. Got to see so much of Ireland. Only gained 1 pound and almost met the steps goal. Planning to retrurn to my vegetable soup plan as soon as I get out to the grocery store.

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1109 kcal

Gras: 31,16g | Prot: 33,53g | Glu: 185,16g.   Petit Déjeuner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Red Delicious Apples, Breakfast mix. Déjeuner: Pea Soup. Dîner: Butter, Sweet Bread, Egg. Snacks/Autre: Peach Nectar, Pineapple Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Simply Granola Oats, Honey, Raisins & Almonds. plus...