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Haven’t weighed myself in a while, been travelling and then getting back into my routine at home. Wasn’t tracking any food while travelling but still making intuitive healthy choices. Proud with how I’ve done!
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53,8 kg
Perdu jusqu'à présent: 5,2 kg.
Reste à parcourir: 1,6 kg.
Régime suivi: Raisonnablement Bien.
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1663 kcal
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Gras: 36,41g | Prot: 80,19g | Glu: 266,66g.
Petit Déjeuner: Bob's Red Mill Chia Seed, 100% Maple Syrup, No Name Quick 100% Whole Grain Oats. Déjeuner: Wonder Whole Wheat Tortilla, Sunrise Tofu Extra Firm, Great Value Black Turtle Beans. Dîner: Amy's Black Bean Vegetable Soup, President's Choice Extra Virgin Olive Oil, Penne, Yves Veggie Cuisine Original Veggie Ground Round. Snacks/Autre: Starbucks Hot Chocolate (Grande). plus...
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Perdant 0,2 kg par Semaine
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