Journal de zoligo, 28 nov. 22

My meal prepped lunch for this work week: whole wheat cous cous, chickpeas, broccoli, and kale. Yum!

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1679 kcal

Gras: 49,56g | Prot: 50,02g | Glu: 270,13g.   Petit Déjeuner: No Name Quick 100% Whole Grain Oats, 100% Maple Syrup, Bob's Red Mill Chia Seed. Déjeuner: No Name Chick Peas, President's Choice Whole Wheat Couscous. Dîner: Clic Lentilles Rouges, Classico Roasted Portobello Mushroom, Lancia Rigatoni. Snacks/Autre: President's Choice Dark Chocolate, President's Choice Dark Chocolate, Sobeys Chocolate Chip Cookies. plus...