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Wow, an amazing healthy homemade alternative if you’re craving ice cream or dessert: blend frozen ripe banana, frozen berries (optional), cocoa powder, and a tiny bit of plant milk = delicious healthy ice cream that tastes SO GOOD!
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1423 kcal
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Gras: 41,92g | Prot: 61,47g | Glu: 215,20g.
Petit Déjeuner: Silk Oat Milk, 100% Maple Syrup, Granola, Riviera Coconut Milk Yogurt , Webber Naturals Ground Flaxseed . Déjeuner: President's Choice Blue Menu White Kidney Beans , Potato, Webber Naturals Ground Flaxseed , North Coast Naturals Pumpkin Protein, Carrots . Dîner: Sunrise Tofu Extra Firm, Compliments Balance Black Beans, Sweet Potato (Without Salt, Baked In Skin, Cooked) , White Rice (Long-Grain, Cooked) . Snacks/Autre: Oil Popped White Popcorn , Hershey's Cocoa Powder, Silk Oat Milk, Bananas , President's Choice Unsalted Peanuts, Great Value Natural Raw Almonds, Bassé Raw Hazelnuts. plus...
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 Commentaires
I topped mine with some crushed nuts but this is optional! Delicious without toppings too! The thicker you want it the less plant milk you add
25 janv. 23 par le membre: zoligo
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Historique de poids de zoligo
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