Journal de rabblescum, 06 avr. 23

Storms have eased off and taken the migraine with them. So my energy level was a little better today, though still nothing stellar. Still doing good on the hunger and logging front. I had a good swim last night. Not a super fast paced one but felt a lot better after it. Pain level was pretty reasonable today.

1707 kcal Gras: 75,46g | Prot: 73,04g | Glu: 188,65g.   Petit Déjeuner: Kerrygold Pure Irish Butter, Wonder Seeded Italian Bread, Great Value Egg. Déjeuner: 🍍 🥒 🍋 smoothie. Dîner: Cucumber (with Peel) , Great Value Romaine Lettuce, Clover Valley Fancy Shredded Mild Cheddar Cheese, Kroger Lite Creamy Caesar Dressing, Chick-fil-A Chicken Sandwich. Snacks/Autre: White Cake with Icing (Home Recipe or Purchased), Torani Dark Chocolate Sauce, Market Pantry Half & Half, Coffee (Brewed From Grounds), Honeycrisp Apples, Jack Link's Original Beef Jerky (50 Calorie Pack), Great Value Mixed Nuts. plus...
159 kcal Exercice: Samsung Health - 24 heures. plus...



     
 

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