Journal de rabblescum, 20 avr. 23

Still at it. But I must stay with zero fucking enthusiasm. So I guess I am successful at not hyperfixating on it this go round. But it would also be nice to have a little excitment/dopamine to keep it fresh. I have logged everyday despite the lack of wooooo. Still swimming which has decreased one type of pain while dropping another. Did miss it Monday, but they closed due to chemical issue. I was also sick as a dog. working outdoor is not fun when the temperature fluctuates by 50 degrees from one day to the next.

1664 kcal Gras: 97,53g | Prot: 75,63g | Glu: 121,96g.   Petit Déjeuner: Blueberries, Raspberries, Great Value Egg, Wonder Seeded Italian Bread, Kerrygold Pure Irish Butter. Déjeuner: Jack Link's Original Beef Jerky (50 Calorie Pack), Great Value Mixed Nuts, Cuties Mandarin Orange. Dîner: Ranch Salad Dressing , Trader Joe's Ground Beef (80/20), Salsa, Great Value Romaine Lettuce, Great Value Shredded Queso Quesadilla Cheese, Tortillaland Uncooked Flour Tortillas. Snacks/Autre: Honeycrisp Apples, Market Pantry Half & Half, Coffee (Brewed From Grounds), Torani Dark Chocolate Sauce. plus...
364 kcal Exercice: Samsung Health - 24 heures. plus...



     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de rabblescum


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.