Journal de lotzaheart17, 01 juil. 15

Not sure at all how I lost two pounds this last week. I've been consciously trying to be more active in small increments, 5 minutes here and there, and drinking lots of water but my food choices haven't exactly been the best. Hopeful that if I'm more conscious about my food choices I'll continue to lose and possibly faster. :-)

91,2 kg Perdu jusqu'à présent: 1,7 kg.    Reste à parcourir: 9,5 kg.    Régime suivi: Raisonnablement Bien.

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260 kcal

Gras: 7,00g | Prot: 9,00g | Glu: 41,00g.   Petit Déjeuner: Clif Bar Clif Bar - White Chocolate Macadamia Nut. plus...