Journal de New MrsRando, 29 juil. 11

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Not the best breakfast but it was sooo tasty. Peanut Butter Cap'n Crunch has always been one of my favorites. When I go grocery shopping I will make sure to pick up something that is healthier.

Voir Calendrier de Régime, 29 juillet 2011:

1648 kcal

Gras: 33,45g | Prot: 94,48g | Glu: 192,79g. Petit Déjeuner: great value 2% milk, peanut butter cap. Déjeuner: Turkey sandwich. Dîner: parkay, peas and carrots, sweet potato, great value medium chunky salsa, light sour cream, winn dixie chicken breast. Snacks/Autre: orange, blue moon, Vanilla Frosty (small). plus...

2648 kcal

Exercice: Conduire - 1 heure, Marche (Lent) - 3/kph - 4 heures, Repos - 11 heures, Dormir - 8 heures. plus...

Encourager

Commentaires

oh but you have to let yourself have things every now and then or you'll go nuts so enjoy it but always go back before you go out of control.

29 juil. 11 par le membre: BabyYin

ohhh you are making me drool - one of my favorites too!

29 juil. 11 par le membre: krystynecar

I agree you have to let yourself have a treat, as long as it is in moderation. I find if I try to replace it with something else, I eat so much more than if I would have just indulged in my craving.

29 juil. 11 par le membre: Scootergranny

Yeah, definitely have to treat yourself but I just don't want to fall off the way I always do. I have a little bit here a little bit there to where I'm not really watching what I eat anymore.

29 juil. 11 par le membre: New MrsRando


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Journal de New MrsRando, 29 juil. 11

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