That's hard not to do especially when you don't realize how many calories are in that stuff! I'm a medical assistant for a company that does house calls. I usually work in the office, but the other day I had to go on the road with a physician to fill for their medical assistant. When we were done seeing patients, he asked what I wanted to do before we went back to the office. I suggested ice cream. He said ok and we went to Dairy Queen. He got a triple chocoholic mini blizzard. I did as well figuring there wouldn't be THAT many calories in a mini blizzard. Well....there is 430 calories in one of those!! I still managed to stay under my calories for the day, but they sure can sneak up on your fast!!
29 juil. 11 par le membre:
tbaum75