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My calorie intake is super low today. Probably because I didn't get up until 10:30 and then took a 4 hr nap... Would eating a dark chocolate candy bar be okay in instances like this? 190 calories...
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1235 kcal
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Gras: 37,15g | Prot: 64,36g | Glu: 166,96g.
Déjeuner: banana, great value whole wheat bread, kraft light mayo, turkey lunch meat. Dîner: dannon greek honey on the bottom yogurt, black olives, banana pepper, spinach, tomato slices subway, cucumbers, subway oil and vinegar, subway light mayo, subway chicken breast sub. Snacks/Autre: 2% great value milk, special k fruit, silky smooth dark chocolate, smart pop. plus...
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2661 kcal
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Exercice:
Shopping - 3 heures, Conduire - 2 heures, Repos - 11 heures, Dormir - 8 heures. plus...
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 Commentaires
I say yes. Especially if it's dark chocolate. I'm a chocoholic so I have to have some once in awhile. Have you ever tried Skinny Cow truffle ice cream bars? Only 100 calories and they are so good! Had a chocolate truffle one a little while ago. :)
30 juil. 11 par le membre: tbaum75
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I've been meaning to try those. I actually have a coupon too so I think that I might pick them up soon. I'm trying to balance eating well and out household budget. This time I went a lottle over so, just like the diet, we will be tweaking and see what happens.
30 juil. 11 par le membre: New MrsRando
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I used to measure out chocolate chips - seriously, then divide the calories by the number of chips - the ones I had were only 2 calories each - I figured I could have 10 no problem with out feeling guilty at all! some days you just need chocolate!
31 juil. 11 par le membre: krystynecar
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I don't know if I could trust myself with a bad of chocolate chips! haha
02 août 11 par le membre: New MrsRando
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For me it was kinda like quitting smoking - i knew the chocolate was there and if i wanted it I could have it - made the crazy cravings go away!
02 août 11 par le membre: krystynecar
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can def see how that would help
03 août 11 par le membre: New MrsRando
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