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Wow...it seems like its just falling off.. for now that is.. until I hit a stand still--which is what discouraged me last time. So, I just have to stick with it. Ive only been back on the "weight watchers" point watch for a week and already am back down to 251. Them smoothies really are making a difference in the evening I believe. Im eating more vegetables and fruit than I did last time. I tell ya...walmart frozen raspberries and frozen strawberries, with one packet of splenda, ice, and just a little bit of the orange strawberry sunny delight all crushed in the magic bullet is totally awesome!!! You should try it!! Yum Yum!!
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1366 kcal
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Gras: 41,26g | Prot: 55,77g | Glu: 210,58g.
Petit Déjeuner: N' Joy Coffee Creamer, Splenda, Coffee, Diet Sunkist Orange Soda. Déjeuner: Light Apple Cocktail Juice, Progresso Light Southwestern-Style Vegetable, Just For One Broccoli and Cheese. Dîner: Diet Cherry Dr Pepper, Tater Tots, Tater Tots, Weight Watchers Sliced Cheese, Oscar Meyer Turkey Breast Honey Smoked, Baked Pork Chops. Snacks/Autre: Diet Coke, Double Churn No Sugar Added Vanilla Ice Cream, Double Churn No Sugar Added Triple Chocolate Ice Cream, Oat Clusters Cheerios. plus...
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4019 kcal
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Exercice:
Conduire - 1 heure et 10 minutes, Assis - 3 heures, Ménage - 2 heures, Marche (Modérée) - 5/kph - 30 minutes, Travail de Bureau - 8 heures et 30 minutes, Dormir - 6 heures et 50 minutes, Repos - 2 heures. plus...
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