Journal de slimtanner, 30 juil. 15

I continue to undermine my efforts daily. It's almost as if I purposefully sabotage myself in fear of success.
What's up with that?! I find myself obsessed with thoughts of food. and I'm not even hungry!! That's the kicker!
Anyway, I refuse to give way to my weakness. I love this app and answering to my food diary for calories. I can totally see that my love of wine has got to go! Lol My walking is going good. I like that. My mind is strong. I have my goal for the cruise my hubby's taking me on. Focus. Love. Gratitude.

1675 kcal Gras: 62,77g | Prot: 43,12g | Glu: 179,86g.   Petit Déjeuner: New England French Vanilla Coffee, Sugar, Silk Coconutmilk Unsweetened, Corn Chex. Déjeuner: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips, Kroger Lite Lemonade, Subway Tuna Salad. Dîner: Green Peas (Frozen), Mashed Potato made with Milk and Fat (from Dry), Trader Joe's Seafood Cocktail Sauce, Daily Chef Parmesan Encrusted Tilapia. Snacks/Autre: Funley's Super Crackers, Schwan's Whole Strawberries, Swanson 100% Natural Chicken Broth, Marukome Miso Soup Tofu, M&M's Peanut M&M's (Fun Size). plus...
2001 kcal Exercice: Marche (Exercice) - 5,5/kph - 35 minutes, Repos - 15 heures et 25 minutes, Dormir - 8 heures. plus...


Commentaires 
I love food, enjoy cooking it, and exploring new cuisines, make it fit your plan.  
30 juil. 15 par le membre: wholefoodnut

     
 

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