Journal de Karenfit4life, 07 sept. 09

Dear Diary,

The end of a great weekend at home. As usual when there is an idol weekend we start a project. We have almost completed the mini-remodeling project in our den. All that is left is to put down the floor. That will be a weekend all to itself! Our youngest is back at college and tomorrow it's back to work. All good things must come to an end. I must concentrate on walking each day. I will get to work early tomorrow so that I can walk uptown before I get busy with other things. Seems like if I do not exercise first thing in the morning it doesn't happen.

...'till Tomorrow--Healthy Thoughts.

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1084 kcal

Gras: 43,59g | Prot: 48,40g | Glu: 126,67g.   Petit Déjeuner: half and half cream, coffee, Cheerios. Déjeuner: mayonaise light, ham, wheat bread lice sara lee, tomato. Dîner: 12" Hand Tossed Pepperoni Feast Pizza. Snacks/Autre: frozen banana. plus...