I use to overeat to the point I would make myself sick but continue eating. Now I trained myself to enjoy left overs. Love left overs. I order with big eyes instead of big stomach. I get my food, portion it out and I have meals for the next couple of days. My friends at work think I am hoarding my food now. When we order out they eat all their food and I have some left for the next two lunches. Best of luck! Hope this is helpful.
05 août 11 par le membre:
Teyla