Journal de Nanbrey, 28 août 23

Whooohoooo. Have no idea how this happened. But I am not mad at it. I will take any win. This week was a hard one! But I got through.

131,9 kg Perdu jusqu'à présent: 6,2 kg.    Reste à parcourir: 12,9 kg.    Régime suivi: Raisonnablement Bien.

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1335 kcal

Gras: 80,77g | Prot: 124,20g | Glu: 19,23g.   Petit Déjeuner: Parmesan Cheese (Grated) , Woolworths Tomato & Herb Pasta Sauce, Cauliflower , Woolworths Mushroom Sauce, Beef Steak. Déjeuner: Carb Smart Tomato Sauce, Clover Sliced Cheddar Cheese, We Love Low Carb Bread, Woolworths Beech Smoked Ham. Dîner: Renown Traditional Pork Bangers, Beef Steak. Snacks/Autre: Coffee with Milk, Coffee with Milk, Coffee with Milk. plus...