Journal de Nanbrey, 01 sept. 23

I hate Fridays! I always end up
Eating too much!

That stupid avo was calling my name - I swear it was 🤣.

Keto food is great, but the calories add up so fast!

At least it was healthy foods (except maybe for the Latté). And I am drawing the line here for the rest of the day. Usually I would have just said: “oh well, I screwed up now, so now I might as well just give up for the rest of the day/week/month.” But I am not going to do that this time, so I am giving myself props for that!

#stayingpositive

Voir Calendrier de Régime, 01 septembre 2023:
2319 kcal Gras: 156,81g | Prot: 154,54g | Glu: 73,93g.   Petit Déjeuner: Coffee with Milk, Parmesan Cheese (Grated) , Tomato and Onion, Lean Minced Beef, Extra Virgin Olive Oil, We Love Low Carb Bagel. Déjeuner: Latte Coffee, Steers Quarter Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dîner: Avocados , Clover Sliced Cheddar Cheese, Onions , Parmesan Cheese (Grated) , Lean or Extra Lean Minced Beef or Patty, We Love Low Carb Burger Bun. plus...

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Commentaires 
I have heard the avo call as well 😅. Well done on choosing to get back on track ... definitely a win #nsv 🥳 
01 sept. 23 par le membre: aboutlvg
Thanks my friend ❤️ 
02 sept. 23 par le membre: Nanbrey
That avo call is a strong one 😂 
02 sept. 23 par le membre: Nanbrey

     
 

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