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Haven't been to the gym in a long time. I've been way too busy with the reception & other stuff lately. Definitely trying to keep moving, just not the way I should.
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160 kcal
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Gras: 2,00g | Prot: 4,00g | Glu: 33,00g.
Petit Déjeuner: oatmeal. plus...
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1831 kcal
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Exercice:
Dormir - 8 heures, Repos - 7 heures et 50 minutes, Travail de Bureau - 7 heures et 30 minutes, Marche (Rapide) - 6,5/kph - 10 minutes, Étirement (Yoga) - 30 minutes. plus...
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