Journal de SkinnyMaringa, 18 oct. 15

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I'm faring so-so, since I got back on the healthy-eating-horse... But the house isn't really properly stocked with the right foods.

I ran a half marathon yesterday. And needed protien for muscle recovery, but we only had glucose foods in the house.

Will have to go do some shopping!

Good luck to u all for this week!!

Voir Calendrier de Régime, 18 octobre 2015:

1706 kcal

Gras: 90,41g | Prot: 47,66g | Glu: 182,51g. Petit Déjeuner: Parmalat Plain Low Fat Yoghurt, Walnuts, Chinese Banana, Pistachio Nuts. Déjeuner: Cadbury Top Deck. Dîner: Woolworths Rump Steak Prego Rolls. plus...

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Welcome back to healthy eating👏...how did your half marathon go?enjoy the shopping and have a lovely week too😀

18 oct. 15 par le membre: nicki225

Thanks Nikki! Halfm went so-so. Actually well, of I take my fitness level in account. Not sooo fit and did it in 2h's and 2min's.

20 oct. 15 par le membre: SkinnyMaringa


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Journal de SkinnyMaringa, 18 oct. 15

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