Journal de 00 TCLogan, 28 janv. 24

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I feel so much better already. The swelling is slowly draining out of my legs and I have more energy. I actually feel like moving my body. I am going to continue to avoid refined sugars and incorporate more ginger and vinaigrettes in my meals. I made some homemade ginger salad dressing like the kind you get at Japanese restaurants. Just thew all these ingredients in a food processor.

Voir Calendrier de Régime, 28 janvier 2024:

700 kcal

Gras: 33,14g | Prot: 45,89g | Glu: 50,01g. Déjeuner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Hoisin Sauce, Shoulder Pork Roast, Sticky Rice. Dîner: Rising Sun Japanese Ginger Salad Dressing, Dole Romaine Lettuce, Mixed Salad Greens. plus...

3907 kcal

Exercice: Musculation - 45 minutes, Machine d'Exercice (Lent) - 15 minutes, Repos - 15 heures, Dormir - 8 heures. plus...

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Commentaires

That sounds like a delicious dressing. How’d it turn out?

28 janv. 24 par le membre: ChunkyMonkeyHere

I was good. I over did the garlic though. Next time I'll use less. I used 1/4 of that pkg. Too much 😆

28 janv. 24 par le membre: 00 TCLogan

IT was good (typo)

28 janv. 24 par le membre: 00 TCLogan

I've always loved that dressing!

29 janv. 24 par le membre: unity1234

I have swelling in my left food and ankle really bad. I stopped sugar, however still have. wonder what else I should do ?

30 janv. 24 par le membre: Dmspina


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Journal de 00 TCLogan, 28 janv. 24

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