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Between a pretty high calorie breakfast Sunday and drinking lots of water.. it is what it is. Still working to be 190 by Thanksgiving.
1. "hunger" cravings came back today a little.. caused by big burger and high sugar breakfast? Just need to hammer through.
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90,3 kg
Perdu jusqu'à présent: 7,9 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: Raisonnablement Bien.
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1236 kcal
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Gras: 28,13g | Prot: 91,77g | Glu: 158,20g.
Petit Déjeuner: Coconut Water , GNC Lean Shake 25 - Banana. Déjeuner: Amy's Organic Low Fat Split Pea Soup. Dîner: Sweet Baby Ray's Original Barbecue Sauce, Tomatoes, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Skinless Chicken Breast. Snacks/Autre: Snak Club Raw Almonds, Pears. plus...
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Prenant 2,5 kg par Semaine
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