Journal de SkinnyMaringa, 17 nov. 15

So here goes: to recording some commitment to bettering my health and eatingg better from tomorrow on!

House is not stocked with 100% meal plan, but gonna do my best...

10km Run @ 5am
Oats and one egg for breakfast
2 Chicken muffins and a carrot for snack
Chicken salad for lunh
Yogurt and apple for afternoon snack
And meat and salad for dinner

8 Glasses of water

Gonna try and stay 100% strong till Friday evening. And will re-evaluate then again.

Deep breath: here goes!!