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i know weight fluxuatw
i know weight fluxuates. i have changed nothint but feel I gotta ranp up my workouts in order to see results. Also, my clothes are looser and my waste is def snaller than it was. So it's a win if you ask me. love yourself everyone. we can all do this. no excuaes, just discipline! ##selflove
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86,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 9,8 kg.
Régime suivi: Raisonnablement Bien.
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1697 kcal
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Gras: 79,71g | Prot: 129,67g | Glu: 129,45g.
Petit Déjeuner: Multi Grain Cheerios, Kashi GOLEAN Peanut Butter Crunch, 1% Fat Milk, Fried Egg. Déjeuner: Chicken Drumstick (Skin Not Eaten), Roasted Potato. Dîner: Polly-O Reduced Fat Mozzarella String Cheese, Arnold Superior Keto Sandwich Thins, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Mayonnaise , Great Value Beef Burgers. Snacks/Autre: Lance Rich 'n Creamy Peanut Butter Fresh Roasted Toasty Crackers. plus...
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Prenant 0,6 kg par Semaine
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