Journal de svlbear, 31 août 11

I know it's only two pounds, but seeing that number go down makes me feel awesome!!!!! Just saying.

---

2036 kcal

Gras: 78,01g | Prot: 123,50g | Glu: 240,38g.   Petit Déjeuner: dark chocolate dreams, All Natural 100% Whole Wheat Bread. Déjeuner: All Natural 100% Whole Wheat Bread, lower sodium turkey boars head, mustard, avocado. Dîner: Cookies & Cream Nonfat Frozen Yogurt, cheddar cheese shredded, ground beef, whole wheat tortillas. Snacks/Autre: whole natural almonds, nonfat pomegranate greek yogurt, baby carrots, banana. plus...

2270 kcal

Exercice: Interval Elliptical - 25 minutes, Musculation (Modérée) - 20 minutes, Travail de Bureau - 9 heures, Repos - 6 heures et 15 minutes, Dormir - 8 heures. plus...