Journal de onmyway, 21 oct. 09

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Today is the first day that my early morning weigh-in was under 200! I was 199.6 this morning (despite having a slightly larger dinner than normal, grilled chicken tenders, cole slaw, pinto beans, and a corn muffin at Cracker Barrel). Feels good!

90,5 kg Perdu jusqu'à présent: 15,2 kg. Reste à parcourir: 13,4 kg. Régime suivi: Raisonnablement Bien.

Perdant 1,0 kg par Semaine

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Commentaires

Congratulations!! You are indeed ... on your way!!

21 oct. 09 par le membre: madaboutmoose

WOOOHOOO!! Im really excited for you!! Cant wait to post the same (one day) myself. You Go!!

21 oct. 09 par le membre: Mrs REJ

YOU GO GIRL!!!!!!! That is great keep up the good work!!!!

21 oct. 09 par le membre: RosyLady

WOOHOOOOO!! Congratulations!! I hope to join you soon in the 190's. My morning weigh-in today was 200.5 down from 227 at my start on April 8th. Way to go! Keep up the great work!

21 oct. 09 par le membre: SunnyCA

Thanks! It feels good! Today it was down another lb, to 198.6! I'm a little surprised, because my calories have been a little higher than usual this week, yet I've dropped 1.5 lbs since Monday morning. Not I'm thinking maybe with the early morning, 40 minute workouts, I might need to add in a few more calories. Maybe aim for somewhere between 1400 and 1500 (most days I fall between 1250-1350). Since I increased the workout time to 40 minutes, I have noticed I'm a little more tired than usual during the day. SunnyCA, you're where I was a few short days ago...you'll cross the line soon (if you haven't already).

22 oct. 09 par le membre: onmyway


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Journal de onmyway, 21 oct. 09

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