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it was a heck of a five day weekend for me and i was all over town celebrating, having fun at the beach, and more! I drank a lot of water, because there was other things to drink as well. I ate a lot of food too, but it was mostly health conscious but there was too many pizzas to count. Today is a new day and there is only a 2 pound gain, i am happy with that and will lose it fast.
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103,4 kg
Perdu jusqu'à présent: 4,5 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: Non Applicable.
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582 kcal
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Gras: 20,44g | Prot: 28,07g | Glu: 77,04g.
Petit Déjeuner: Coffee, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Skippy Natural Creamy Peanut Butter, Farm Fresh Hard Boiled Eggs. Déjeuner: Bananas. plus...
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2561 kcal
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Exercice:
Étirement (Yoga) - 15 minutes, Repos - 15 heures et 45 minutes, Dormir - 8 heures. plus...
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Prenant 0,5 kg par Semaine
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