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Tomorrow i will not fill in my dietcalendar. I have guests coming over and i make them a nice Italian dinner. Antipastas in the afternoon and for dinner brocolli/zucchini soup, tagliatella fish dish with salmon, cod and riverlobster and spinach with garlic and sundried tomatoes. As a desert we will have a italian lemonsorbetice with mango, grapes, honeymelon and orangeliquor. hmmmmmmmm Yes but too much calories to count so hey it will be my cheatday. I make the dinner myself so wish me luck all will come out perfect.
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1240 kcal
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Gras: 44,84g | Prot: 74,28g | Glu: 104,57g.
Petit Déjeuner: milk, jam, rusk. Déjeuner: milk, tea, yoghurt, flakes kellogs. Dîner: chicken wings, vegetable sauce, chicory, potatoes. Snacks/Autre: milk, coffee, water, red wine. plus...
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2461 kcal
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Exercice:
Ménage - 4 heures, Shopping - 3 heures, Repos - 9 heures, Dormir - 8 heures. plus...
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