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dheimer
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01 avr. 16
Journal de dheimer, 01 avr. 16
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Feeling pretty good because I've hit 180 2 days in a row. I'm well into my healthy BMI range, but my goal is to get down another 2 pounds. The tough thing for me right now is that I'm heading into the weekend when it's easy for me to gain weight. And there's some business travel next week -- another event when I am likely to gain weight. It's all about the focus for me. Don't stray from the diet, remember what's important. Thanks for the support, Buddies!
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Good job! Just remember to push away that pesky bread basket next week while you are traveling. You can do it!
01 avr. 16 par le membre:
dlgraves
Maybe, think about getting outside more this weekend and away from the temptation's of the kitchen. Just saying. You've got this!
01 avr. 16 par le membre:
Jones Jennifer
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Historique de poids de dheimer
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