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Fell down hard yesterday at Winco. Wasn't watching where I was going. A little sore today. I fell over one of the parking space bumpers and ended up trying to catch myself for like 5 steps before I fell on my side. One of the shopping bags ended up skidding an extra 5 feet. Geez louise. I got back to my car with scraped knee, elbow, and covered in thick dust. Plus now I have bruises all over. Great way to start my week. :-(
In other news, am pleased with my weight loss so far. Not as good as I thought I would do, but it's atleast showing. The person staying with my mom and I made a really healthy and good dinner for us last night. She made sure there were a lot of fresh veggies since she wanted to make sure it was something I could eat. It was great.
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1818 kcal
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Gras: 59,21g | Prot: 110,91g | Glu: 226,07g.
Petit Déjeuner: Fiber one chocolate peanut butter, pure pressed apple cider, almond milk, Juice Plus Complete. Déjeuner: cheese heads, egg noodles, celery, cream of mushroom soup, beef sausage. Dîner: Fat free Miracle Whip, sprouts, Roast Chicken breast, wheat pita bread trader joes. Snacks/Autre: apple, Fiber One Chocolate Peanut Butter, Odwalla Chocolate Chip Peanut. plus...
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5728 kcal
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Exercice:
Assis - 2 heures, Musculation (Modérée) - 30 minutes, Vélo (Modérée) - 21/kph - 30 minutes, Repos - 4 heures, Dormir - 8 heures, Travail de Bureau - 8 heures, Conduire - 1 heure. plus...
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