|
Today is my birthday. I am 31 today...
This past year has been one of my best ever. I've accomplished so much this year. I quit smoking, I bought a house, I married my best friend, I made my salary goal (40 by 30), I'm only 2 months away from finishing my degree, and I started taking control of my weight.
Reflecting on these accomplishments makes me so proud of myself. I don't take enough time to be proud of me and love who I have become as an adult. It's rare that I am ever filled with love and appreciation for myself. Today I will love me and be filled with excitement and appreciation for everything I have accomplished. Today I will be happy and feel content as I spend time with my family.
I've also been thinking about my diet and calorie intake and have come to a couple realizations. I'm not going to talk/worry/think about them today but will update tomorrow.
Hope everyone has a great day today :)
|
1862 kcal
|
Gras: 69,90g | Prot: 85,79g | Glu: 236,65g.
Petit Déjeuner: splenda, mini moo, great value honey, fage plain greek yogurt, coffee. Déjeuner: great value light ranch, Buffalo Sauce, chicken breast, iceburg lettuce, cucumber, radish, Red onion. Dîner: parmesan cheese great value, sweet italian turkey sausage, wacky mac, rosa. Snacks/Autre: Cake, pistachio ice cream, honeycrisp apple, banana. plus...
|
|
 Commentaires
Sending you wishes for a year continued with success, love, family and friends. Happy Birthday:) Miss Pam
25 oct. 11 par le membre: MissPam123
|
Happy birthday! You should be proud of your achievements- here's to one great year past and an even better one coming up!
25 oct. 11 par le membre: gnat824
|
That DOES sound like a great year. Let's hope that next year will be even better. Happy 31, my friend.
25 oct. 11 par le membre: kingkeld
|
You should be very proud of yourself and take the time to pat yourself on the shoulder a bit more often! You've done great already and it can only get better, right? Happy Birthday, New MrsRando's!
25 oct. 11 par le membre: SoLosingIt
|
Happy Birthday!!! Love your post. You should be very proud!
25 oct. 11 par le membre: tglenna
|
Happy Birthday! Keep up those positive vibes!
25 oct. 11 par le membre: bcd
|
Happy Birthday! And thanks, your motivation is infectious! :)
25 oct. 11 par le membre: mrspackrat
|
25 oct. 11 par le membre: Razzle_n_dazzle
|
25 oct. 11 par le membre: New MrsRando
|
25 oct. 11 par le membre: rockytu
|
25 oct. 11 par le membre: New MrsRando
|
Happy 31st birthday, my friend. So very much to be proud of. I am very happy for you. Hope this next year is full of even more wonderful things for you and your family!!!
25 oct. 11 par le membre: pkgardner
|
Thank you very much pk! My birthday didn't do so good on my RDI but I figure there is exercise for that, haha.
25 oct. 11 par le membre: New MrsRando
|
Have an amazing birthday, enjoy it!! Hope your day is happy, and good for you to recognize and appreciate your accomplishments! ;D
25 oct. 11 par le membre: Firelair
|
Happy Bday I really hope you enjoyed your day.
25 oct. 11 par le membre: Aliandcia
|
im with you happy birthday then i think i will tackle it after and excersize ...well done
26 oct. 11 par le membre: countess sherry
|
im also trying to talk about it less with friends as im sure they think i talk about nothing else ...so thats what im using this site for too ...well done hope you had a great day and ate lots of nice tasty things ( your favourites ) x
26 oct. 11 par le membre: countess sherry
|
Thank you all very much! My birthday was great, even if it was a little high on the calories ;)
26 oct. 11 par le membre: New MrsRando
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de New MrsRando
|