Attempting to build a custom way of eating. (NOT A "DIET")
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83,2 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 6,1 kg.
Régime suivi: Non Applicable.
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1813 kcal
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Gras: 57,21g | Prot: 137,63g | Glu: 171,07g.
Petit Déjeuner: Coffee, Water. Déjeuner: Water, Birds Eye Steamfresh Broccoli Florets, Lemon Juice, Birds Eye Steamfresh Premium Selects Brussels Sprouts, StarKist Foods Chunk Light Tuna in Water (Pouch). Dîner: Reddi-wip Original Whipped Light Cream, Gingerbread Cake, Soft White Roll, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), Pepperidge Farm Seasoned Croutons, Iceberg Lettuce (Includes Crisphead Types), M&M's Red's Ultimate M&M's Cookies. Snacks/Autre: Body Fortress Energy Protein Mocha Cappuccino. plus...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
I definitely agree! A "diet" isn't exactly something that sounds very sustainable. Developing healthy food habits, smart choices and a good "way of eating" is a much better way to go at it!
28 nov. 16 par le membre: Meadow Mist
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