Journal de Timg2500, 25 janv. 17

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Tried out a different gym yesterday. Very similar to the first one but half the cost. The crew there was a pretty good group too. Sounds like the one I'm joining. I can't wait! It's time to put the final nail in the coffin of fat.

BTW.. I'm also sore as hell from my waist down. It's going to be a rough few days haha.

WOE was pretty good yesterday. I'm happy with how everything is going. 6.8lbs to 170! Going to get there soon.

80,2 kg Perdu jusqu'à présent: 3,0 kg. Reste à parcourir: 3,1 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 25 janvier 2017:

1725 kcal

Gras: 50,65g | Prot: 103,66g | Glu: 208,87g. Déjeuner: StarKist Foods White Albacore Tuna in Water (Pouch), Vlasic Sweet Relish, Kraft Miracle Whip Dressing. Dîner: Great Value Fruit Smiles, Hygeia Butter Pecan Ice Cream, Brown Rice, Cucumber (with Peel), Great Value Romaine Lettuce, Radishes, Tomatoes, Great Value Fat Free Italian Dressing. Snacks/Autre: Wal-Mart Gala Apple, GNC Lean Shake Burn, Ritz Crackers - Fresh Stack, Planters Salted Cashews (1.5 oz). plus...