Journal de mms0823, 21 janv. 10

Yesterday was an okay day ... I was thrown off because I had planned on work providing lunch and then they didn't so I didn't have lunch ... but my great friend at work shared her salad with me. That was nice of her : ). So we ended up getting an Indian "snack" at work and I had two servings ... I had 2 deep fried chickpea things and 2 servings of jasmine rice and 2 servings of mango mousse. I actually was proud of myself because I wanted more ... but I didn't do it! I ate well when I got home and made sure I worked out. I'm maintaining for now ... but hopefully I will be down when I weigh in tomorrow!

57,8 kg Perdu jusqu'à présent: 1,1 kg.    Reste à parcourir: 2,5 kg.    Régime suivi: Raisonnablement Bien.

---

829 kcal

Gras: 30,06g | Prot: 42,48g | Glu: 102,79g.   Petit Déjeuner: Gourmet Popping Corn Original, Bananas. Déjeuner: green beans, pork roast. Dîner: corn dog. Snacks/Autre: Milk Chocolate Hot Cocoa Mix. plus...