mms0823
Rejoint juillet 2009
Posts
117
Suivi
42
Abonnés
47
Historique de Poids

Poids Initial
59,0 kg
Perdu jusqu'à présent: 1,5 kg

Poids Actuel
60,5 kg
Performance: Perdant 0,0 kg par Semaine

Objectif de Poids
55,3 kg
Reste à parcourir: 5,1 kg
Hello! I am a Weight Watchers LifeTime Member trying to get back to goal. I just had a baby 4 months ago and I am ready to get back in shape. I have about 20lbs to lose and I've realized that this is a lifestyle change and that I will always have to exercise and watch what I eat. I will always have to keep track of what I eat and make it a habit to suppress my desires and take control of my cravings. I believe in the saying, "everything in moderation." I don't ever want to completely quit chocolate. I love chocolate and I feel like I can have it if I'm doing everything else right.

I love the way my clothes fit on me when I'm eating and exercising right and that feeling is worth much more than the satisfaction of eating a brownie. Now if I can remember that everytime a brownie presents itself! Hahahah

Historique de poids de mms0823


Suivi

thecoach
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
indexgirl
Dernière entrée de poids: Perdant 2,0 kg par Semaine Down
polarbear1071
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
Densible
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down

Livre de Cuisine de mms0823

Calories: 50kcal | Gras: 1,33g | Glu: 8,88g | Prot: 0,74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Calories: 158kcal | Gras: 2,68g | Glu: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Calories: 113kcal | Gras: 1,87g | Glu: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Calories: 87kcal | Gras: 5,68g | Glu: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calories: 91kcal | Gras: 0,94g | Glu: 22,94g | Prot: 0,68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de mms0823


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