Journal de Timg2500, 06 févr. 17

Coming back down.

I'm going to start using the TrendWeight reading for my weekly weigh in. It seems to be reasonably accurate and doesn't fluctuate as much. I'm just also not sure if I want to stay on Tuesday or move to Wednesday. Water weight can play a minor role in caliper readings and I tend to hold water on the weekends.

I also planned out my meals for today lunch and afternoon snack which is a bit different and makes my meals easier to prepare.

80,6 kg Perdu jusqu'à présent: 2,5 kg.    Reste à parcourir: 3,5 kg.    Régime suivi: Raisonnablement Bien.

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1610 kcal

Gras: 48,79g | Prot: 144,61g | Glu: 143,93g.   Déjeuner: Bell Peppers, Fried Egg, Mature Onions, Egg Beaters Egg Beaters - Original. Dîner: Ore-Ida Tater Tots, Great Value Tomato Ketchup, Ball Park Hamburger Buns (50g), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Autre: StarKist Foods Low Sodium White Albacore Tuna, Kraft Miracle Whip Dressing, Vlasic Dill Relish, Nature's Own Honey Oat Bread. plus...

2610 kcal

Exercice: TJG Base Meta Feb - 24 heures. plus...