Journal de kittycox, 23 janv. 10

Beautiful day for a walk!! 2.5 miles in 42 minutes! YAY!!! Just less than 40 pounds to go for my goal weight!

1121 kcal Gras: 50,25g | Prot: 82,48g | Glu: 85,02g.   Petit Déjeuner: Salsa great value, tomato, red onion, red bell pepper, Scrambled Egg (Whole, Cooked), Cooked Egg White, Cocktail Smoky Links Beef, Coffee (Brewed From Grounds), Whole Milk. Déjeuner: Celery, Light Tuna Fish (Drained Solids In Water, Canned). Dîner: Fine Red Wine Vinegar, Extra Virgin Olive Oil, Sweet Red Peppers, Celery, Red Onions, Carrots, Linguine, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Autre: Peanut Butter Cookies. plus...
2338 kcal Exercice: Marche (Exercice) - 5,5/kph - 43 minutes, Dormir - 8 heures, Repos - 15 heures et 17 minutes. plus...


Commentaires 
Awesome! I see you're shedding more weight! I blew yesterday's diet -- ate at a Mexican restaurant and also had 2 1/2 beers. UGH! Now, it's off to the treadmill... XOXO 
24 janv. 10 par le membre: tailwinds

     
 

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