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Today was a busy, but fun day! I did Zumba early in the day which gave me a ton of energy. So I decided to go get my motivation jars, which I am calling my "Unhealthy Jar and Healthy Jar!" To represent each pound I found those plastic diamonds which are clear and black. LOVE IT! I put them on my bar between my living room and kitchen so I would see it all day as well as be reminded of my goal when I am in the kitchen.
I definitely have not eaten enough today, but I tried. I was out half the day and at dinner couldn't even finish my chicken wrap! Not good, cause I'll probably be ravenous tomorrow. I think I might have a sugar free pudding to bump it up a little.
OK so for the hard part of my journal I am putting my measurements. I cannot believe I am doing this, but I am so I won't lose track of them. OH MAN , here goes.....
NECK: 14.5
BUST: 51
WAIST: 46
HIPS: 53
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845 kcal
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Gras: 34,64g | Prot: 69,60g | Glu: 82,98g.
Petit Déjeuner: 100% Whole Grain Sandwich Rounds, Creamy Peanut Butter. Déjeuner: 100% Whole Grain Sandwich Rounds, Light Garlic & Herb Cheese Wedges, Oven Roasted Chicken Breast. Dîner: Boneless Skinless Chicken Breast, Whole Wheat Low Carb High Fiber Tortillas, Mozzarella Cheese (Part Skim Milk). Snacks/Autre: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Sugar Free French Vanilla Coffee Creamer. plus...
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3703 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 45 minutes, Dormir - 8 heures, Repos - 15 heures et 15 minutes. plus...
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