OMG !!!!!! I'm so, so, happy! Sitting on the sofa with my busted ankle..crawled to the kitchen drawer to get out my tape measure as I'm bored and lonely and nearly finished 16 hour fast.
MY WAIST IS 39.5 INCHES!! Sub 40 inches woohoo 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 👏👏👏👏👏👏👏👏👏👏👏👏👏
As you may have guessed this is a very big deal for me
Will do all my measurements again on 1st June , but have lost 2 inches on my waist since 1st May 😁😁😁😁😁😁😁😁😁😁😁😁😁
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78,5 kg
Perdu jusqu'à présent: 12,2 kg.
Reste à parcourir: 5,9 kg.
Régime suivi: Raisonnablement Bien.
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913 kcal
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Gras: 52,78g | Prot: 87,09g | Glu: 21,53g.
Petit Déjeuner: Milk (Whole Milk), Black Tea, Tap Water. Déjeuner: Cathedral City Cheddar Cheese, Chicken Burger. Dîner: Heinz Salad Cream, Baby Carrots, Tesco Mini Savoury Eggs, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tesco Creamy Coleslaw, Cathedral City Cheddar Cheese, Extra Lean Deli Sliced Ham, Tesco Cherry Tomatoes, Tesco Chicken Breast Fillets (130g). Snacks/Autre: Tesco Semi-Skimmed Milk, Black Tea, Water. plus...
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poids stable
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Commentaires
Well done, Poppy - that's great! 😊
29 mai 17 par le membre: Doobrie
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29 mai 17 par le membre: fattyfattyboombooms
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29 mai 17 par le membre: minitata
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Down 3 inches since 2/4/17
Last time I was sub40 was 18/7/16- 38. 5 inches!!
Lowest waist measurements In last decade is 36 inches in march 2015 and sept 2015 .. so that will be my next target!!
Woohoo.. never realised numbers could be so motivating!
For those buddies who are struggling.. take s few mins to read back through your journals and you'll see how far you've come.
No one at home has noticed my changes yet.. bit I'm so super motivated now that OH just brought in McDonald's:
I had chicken mayo
I gave fries away
Put bun and BBQ dip back in the bag and threw them away.!
Ignored the Diet Coke and had a pint of water ..
Said no to the mcflurry
I remembered earlier advice from fs friends to throw away the bun and it worked!!
Yaaaaaaaay x
29 mai 17 par le membre: poppycom
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Thanks FFBB and Doobrie xx
29 mai 17 par le membre: poppycom
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29 mai 17 par le membre: JockoT
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Poppy! Yay!!!💃🏻💃🏻💃🏻🙆🏻 Woot! Dancing the boogie with you! Just what I taught my kids! Even in the worst restaurants you have a choice! Fries or bun? Pop or dessert? Veggies or ? It's YOUR health, take control and you are DOING it! WOOT!
29 mai 17 par le membre: smprowett
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Wow! That is a big deal!!!! Congratulations!!!
29 mai 17 par le membre: GrandmaGini
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Thanks Jocko,smprowett and GrandmaGini
I still can't stop grinning
OH hasn't even noticed me grinning and he's sitting in the same room as me, so I'm guessing it may be a while longer before he notices my WOE and wt loss, so I guess I'll just share with you guys instead x
29 mai 17 par le membre: poppycom
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29 mai 17 par le membre: Adpully
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29 mai 17 par le membre: mskestrela
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29 mai 17 par le membre: Phooka
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29 mai 17 par le membre: Mom2Boxers
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29 mai 17 par le membre: HCB
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That's great news! :) 2 inches is significant indeed!
29 mai 17 par le membre: real_gone_girl
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YAY !!!!! I'm so happy for you, Poppy !
29 mai 17 par le membre: fjasmine
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Thanks all
April1761.. OH is other half ..lol x
30 mai 17 par le membre: poppycom
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I am very happy for you, keep up the good work and I hope your ankle heals fast!!!
30 mai 17 par le membre: Giannis100
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YEA!!!!!! I'm sooooo happy for you!!!!!! Fantastic job!!!!!! :-)
30 mai 17 par le membre: Yourpissingmeoff
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Wow that's a big change in a month!
30 mai 17 par le membre: erikahollister
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