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Day one and I did okay today. I kept my calories at 1300 and I am done eating for today. I drunk about 6 glasses of water for a total of 80oz.
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1300 kcal
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Gras: 53,44g | Prot: 69,31g | Glu: 136,43g.
Petit Déjeuner: french vanilla sugar free, coffee, oatmeal. Déjeuner: cook shrimp, cook shrimp , Asparagus Stir Fry. Dîner: corned beef, Whole Green Beans, rice. Snacks/Autre: pop corn, Premium Neapolitan Ice Cream, apple. plus...
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Historique de poids de Sandy14220
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