well i thought my day went good til my husband wanted to go to captain ds if he would have told me ahead of time and i would have planed my meals but im still under my 1800 but i think i need to be on 1200 well on to a better day its zumba time !!!!!!!
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82,2 kg
Perdu jusqu'à présent: 0,4 kg.
Reste à parcourir: 21,0 kg.
Régime suivi: Raisonnablement Bien.
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833 kcal
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Gras: 28,14g | Prot: 57,44g | Glu: 92,55g.
Petit Déjeuner: Coffee with Cream and Sugar. Déjeuner: bacon, Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Dîner: sweet tea, stir fry. Snacks/Autre: water, Cake and Ice Cream, pork cracklins. plus...
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2146 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 25 minutes, Repos - 15 heures et 35 minutes, Dormir - 8 heures. plus...
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Prenant 2,5 kg par Semaine
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Commentaires
That has got to be hard! I can not ever ever ever go to Captain Ds since I ADORE their fried fish. Dang, and the hushpuppies. What was he thinking. I am single, so if someone wants to go out with me, they better consult my diet calander. HEHE
15 mars 12 par le membre: Lizzygracemusic
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Historique de poids de joyceclark
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