Again I have somewhat unexpected weightloss. Not complaining, just sort of baffled. It doesn't make sense that I should be losing weight, though I'll take it, happily too. Now I am in spitting distance of my first weight loss mini goal. :-D
Here is the latest update from my Omron fat loss monitor:
Weight- 165lb (the device only registers in half pounds) Body fat- 29.2% BMI- 27.9
Distance to overall goal -35lb/ -12.2% body fat
|
1323 kcal
|
Gras: 54,37g | Prot: 124,23g | Glu: 80,23g.
Petit Déjeuner: goat cheese, almonds, sugarhouse chicken sausage, cooked egg white, kiwi. Déjeuner: breakstone cottage cheese, Allrecipes.com Carrot Curry Soup. Dîner: half and half, cooked egg white, normandy vegetables, kirkland salsa, fried egg. Snacks/Autre: starbucks hot cocoa, mini chocolate egg, almonds, kirkland signature salsa, normandy veggies. plus...
|
|