Journal de MrsTofu, 08 avr. 12

Unofficial weigh in: 164.7lb. :-D! I've been sticking to very low carbs very well. Definitely need to start increasing the vegetables so that I can get more fiber and not rely on psyllium husks to boost my fiber intake. Curious to see what my weigh in will show next Friday. I really miss fruit though. Doing my best to not cave for right now.

1385 kcal Gras: 85,40g | Prot: 120,81g | Glu: 33,38g.   Petit Déjeuner: half and half, coffee, avocado, casual gourmet sausage, fried eggs. Déjeuner: Jacquie's Spinach and onion egg white omelet. Dîner: flounder, Jacquie's sugar free creamy cole slaw. Snacks/Autre: kirkland natural peanut butter. plus...
1842 kcal Exercice: Repos - 16 heures, Dormir - 8 heures. plus...



     
 

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